ayurveda
lifestyle & wellness
experiencing transformational healing by deeply aligning with nature
Elementally You Program
Ayurveda lifestyle program for optimal weight, calm mind, and sustainable energy
If you had a trained guide and mapped-out plan to focus on your life, your health, and well-being, where would you end up?
I guide women on a journey from chaos to radiance. I believe when we truly NOURISH ourselves, we begin to THRIVE and find clarity of purpose.
Other entry points
Events & Courses
I love sharing my learned knowledge. I have several courses, classes, and events coming up. To name a few: NY Intention Setting workshop, Aromatherapy for Animals, Habit Evolution MasterClasses & More!
Spring Cleanse, April 2024
Join the Ayurveda-Inspired group cleanse and step into spring with lighter energy and clearer thought. Virtual: April 4-11, 2024
“We are who we are based on what we do every day. Are you ready to make different choices? ”
Tresa Laferty
ABOUT ME
I’m Tresa. I guide women on a journey from chaos to thriving. I believe when we truly NOURISH ourselves, we begin to THRIVE and find clarity of purpose.