ayurveda

lifestyle & wellness

experiencing transformational healing by deeply aligning with nature

Elementally You Program

Ayurveda lifestyle program for optimal weight, calm mind, and sustainable energy

If you had a trained guide and mapped-out plan to focus on your life, your health, and well-being, where would you end up?

I guide women on a journey from chaos to radiance. I believe when we truly NOURISH ourselves, we begin to THRIVE and find clarity of purpose.

Other entry points

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Events & Courses

I love sharing my learned knowledge. I have several courses, classes, and events coming up. To name a few: NY Intention Setting workshop, Aromatherapy for Animals, Habit Evolution MasterClasses & More!

Spring Cleanse, April 2024

Join the Ayurveda-Inspired group cleanse and step into spring with lighter energy and clearer thought. Virtual: April 4-11, 2024

“We are who we are based on what we do every day. Are you ready to make different choices? ”

Tresa Laferty

ABOUT ME

I’m Tresa. I guide women on a journey from chaos to thriving. I believe when we truly NOURISH ourselves, we begin to THRIVE and find clarity of purpose.