Ayurveda Lifestyle Community

Women Seeking Balance

A community where simplicity inspires wellness

Women Seeking Balance - Community

Women Seeking Balance is more than just a community—it’s a space where like-minded women come together to rediscover balance, simplicity, and well-being through the wisdom of Ayurveda and the natural world.

I’ve designed this space (hosted on Mighty Networks) to grow with you—offering tools like healthy lifestyle courses and challenges, and groups to foster engagement to make your journey easier to navigate. Whether you’re reflecting, learning, or connecting, you’ll always find support here.

There are monthly themes to keep us inspired and interact. I have weekly live calls you can join including a monthly “coaching/consultation” sessions.

What is available to you over on the community:

The group works together to transform and evolve. By shifting your identity, your perspective begins to widen in these ways:

Your understanding of self-care
Your relationship with deep, restorative sleep
Experience how balanced digestion is the foundation of vibrant health
Ease and comfort in just being yourself
Healthy lifestyle and habits of radiant wellness
Your toolbox to stay on track
Expanding your core strengths to lean on for the rest of your life
Learning Ayurveda’s “ease-full” menopause practices
Finding healthy weight and improving your body image
Your outlook on life and your purpose in the world

Your starting point and pace are honored and met with an open heart. I will be here guiding you with a loving hand, encouraging words, and deep joy.

Monthly Focus

Experiences the Journey Will Offer

Inner Circle Support: you’ll be in my inner circle of support. I deeply listen to you and support you.

✨

Empowerment tools: you’ll learn to use different tools to navigate your life with more grace & ease.

✨

Learn: learn to trust yourself and ask/find what you need to properly and fully support your unique needs.

✨

Food: I’ll teach you about Ayurveda’s Food As Medicine approach to eating and nourishment.

✨

Aligned Actions: get in sync with nature and your ecosystem. The first part of this is plant-based eating. It will evolve into being more aligned with the seasons, planetary energies, and shifts in your awareness.

✨

Learn, stretch, grow, simplify, nourish, and sharpen.

✨